Gate Pass
Kush passes the ball through the gate with a gentle tap.
Level 1: Kick-offPassing5 minutesFree
Set up
Make a gate with 2 cones, 3 big steps wide. Stand 3 big steps away.
You need: A soft ball, 2 cones, bottles or shoes. Space: a flat area about 3 m by 3 m.
What to do
- Put the ball in front of you.
- Look at the gate.
- Tap it with the side of your foot.
- Count the balls through the gate.
Tip: Use the flat part of your foot by your big toe.
Your levels
Do 10 taps. Say your total at the end.
- Bronze3 of 10 taps through the gate
- Silver5 of 10 taps through the gate
- Gold8 of 10 taps through the gate
Cannot play this way?
- No ball: Push a rolled-up sock through the gate with your foot.
- Indoors: Use a soft sponge ball on a carpet.
Play safe
- Play on a flat, dry, clear place.
- Wear shoes that stay on your feet.
- A grown-up watches nearby.
- Stop if you feel tired or hurt. Drink water after.
- Tap gently. Never kick at people.
- Your body, your pace.
Try this next
- Use your other foot.
- Stand one big step further back.
Maths: Count your passes through the gate.
Note for Parents & Teachers
Builds the first real pass: a gentle push with the inside of the foot. Gentle is better than hard.