Gate Pass

Kush passes the ball through the gate with a gentle tap.

Level 1: Kick-offPassing5 minutesFree
Gate: 3 big steps wideStart line

Set up

Make a gate with 2 cones, 3 big steps wide. Stand 3 big steps away.

You need: A soft ball, 2 cones, bottles or shoes. Space: a flat area about 3 m by 3 m.

What to do

  1. Put the ball in front of you.
  2. Look at the gate.
  3. Tap it with the side of your foot.
  4. Count the balls through the gate.

Tip: Use the flat part of your foot by your big toe.

Your levels

Do 10 taps. Say your total at the end.

  • Bronze3 of 10 taps through the gate
  • Silver5 of 10 taps through the gate
  • Gold8 of 10 taps through the gate

Cannot play this way?

  • No ball: Push a rolled-up sock through the gate with your foot.
  • Indoors: Use a soft sponge ball on a carpet.

Play safe

  • Play on a flat, dry, clear place.
  • Wear shoes that stay on your feet.
  • A grown-up watches nearby.
  • Stop if you feel tired or hurt. Drink water after.
  • Tap gently. Never kick at people.
  • Your body, your pace.

Try this next

  • Use your other foot.
  • Stand one big step further back.

Note for Parents & Teachers

Builds the first real pass: a gentle push with the inside of the foot. Gentle is better than hard.