Cone Zigzag
Rahul weaves round the cones. Weave with him.
Level 1: Kick-offDribbling5 minutesFree
Set up
Put 5 cones in a line, 1 big step apart.
You need: A soft ball, 5 cones, bottles or shoes. Space: a flat area about 3 m by 3 m.
What to do
- Stand at the start with the ball.
- Tap the ball round the first cone.
- Go round each cone, left then right.
- Count the cones you pass.
Tip: Go slowly. A slow ball is easy to steer.
Your levels
Try 3 times. Your best go is your score.
- BronzeGo round 2 cones
- SilverGo round 3 cones
- GoldGo round all 5 cones
Cannot play this way?
- No ball: Walk round the cones in a zigzag. Say left, right, left, right.
- Indoors: Use shoes as cones and a soft sponge ball on a carpet.
Play safe
- Play on a flat, dry, clear place.
- Wear shoes that stay on your feet.
- A grown-up watches nearby.
- Stop if you feel tired or hurt. Drink water after.
- Move the cones aside after play. Do not trip on them.
- Your body, your pace.
Try this next
- Go back the other way.
- Use only your weaker foot.
Maths: Count the cones. Say the number.
Note for Parents & Teachers
Builds steering and patience: small turns of the foot to change direction. Let the child choose the speed.